foodie and Diet

egetarianism   / v ɛ dʒ ɪ ˈ t ɛər i ə n ɪ z əm /  is the practice of abstaining from the consumption of  meat  ( red meat ,  poultry ,  seafood , and the  flesh of any other  animal ), and may also include abstention from  by-products  of  animal slaughter . [1] [2] [3] [4] Vegetarianism may be adopted for various reasons. Many people  object to eating meat  out of respect for  sentient  life. Such ethical motivations have been codified  under various religious beliefs , as well as  animal rights  advocacy. Other motivations for vegetarianism are health-related, political,  environmental , cultural,  aesthetic ,  economic , or personal preference. There are variations of the diet as well: an  ovo-lacto vegetarian  diet includes both eggs and dairy products, an  ovo-vegetarian  diet includes eggs but not dairy products, and a  lacto-vegetarian  diet includes dairy products but not eggs. A  vegan  diet excludes all  animal products , including eggs and dairy. Some vegans also avoid

Chinese cuisine  is an important part of  Chinese culture , which includes cuisine originating from the diverse regions of  China , as well as from Chinese people in other parts of the world. Because of the  Chinese diaspora  and historical power of the country, Chinese cuisine has influenced many other cuisines in  Asia , with modifications made to cater to local palates. The preference for  seasoning  and  cooking techniques  of Chinese provinces depend on differences in  historical background  and  ethnic groups . Geographic features including mountains, rivers, forests and deserts also have a strong effect on the local available ingredients, considering climate of China varies from  tropical  in the south to  subarctic  in the northeast.  Imperial, royal and noble preference  also plays a role in the change of Chinese cuisines. Because of imperial expansion and trading, ingredients and cooking techniques from other cultures are integrated into Chinese cuisines over time. Th

  Food variety means eating a wide variety of foods from each of the five food groups, in the amounts recommended. Eating many different foods helps maintain a healthy and interesting diet which provides a range of different nutrients to the body. Eating a variety of foods promotes good health and can help reduce the risk of disease. source: food and diet